Today was different. Forgive me but I'm going to revert to engineer mode for this story. For all of you without an engineering/metallurgy background, forgive me. Two weeks ago my legs felt like this:
Pearlite; source: http://hsc.csu.edu.au/ |
Martensite; source: www.threeplanes.net |
So, no training for a few days and hoping to get my legs back to looking something like this:
Bainite; source: http://tadg.org |
No, not quite as nice as the pearlite, but getting there. That was the plan, this is how they felt about 20 minutes into the crit:
sorry, glass not iron this time. source: www.wallpaperweb.org |
In short, I can only exert about a 5-8 second effort when I'd normally be able to throw down a 30-45 second effort again and again. It's really frustrating because this time last year I was just hitting a peak, this was my first 3 race and I actually scored my highest placing at this race. Fast forward to this year and you see a cracked racer who can't even hold on in a relatively easy 50 minute crit. Regardless, I'm going to go out and give the team everything I've got tomorrow and take a nice long break and organize for cyclocross season. on that note I give you this:
Oh, and stay tuned for an update about the awesome wheels I may be rocking this cx season!
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